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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: pea, bulgur, beans, tomato, cauliflower, carrot, vegetable, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Cracked Wheat Vegetable Briyani
    Servings2 people
    Ready in30 min
    Source

  2. Ingredients: olive oil, fish, salmon, egg, celery, tomato, carrot, orange, leek, bread, saffron, thyme, basil, wine, parsley, tarragon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Soup with Rouille
    Contains902 cal
    Servings6 people
    Source

  3. Ingredients: olive oil, pancetta, pork, pea, celery, carrot, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pea & Smoked Ribs Soup
    Servings4 people
    Ready in40 min
    Source

  4. Ingredients: fish, coconut, milk, lime, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vahrehvah Fish Moilee
    Servings4 people
    Ready in25 min
    Source

  5. Ingredients: olive oil, chicken, pea, rice, sausage, cheese, spinach, tomato, carrot, mushroom, lemon, cream, vegetable, thyme, dill, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Oven-Baked Risotto (Several Variations)
    Contains607 cal
    Ready in60 min
    Source

  6. Ingredients: pea, bulgur, beans, tomato, cauliflower, carrot, vegetable, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Cracked Wheat Vegetable Briyani
    Servings2 people
    Ready in40 min
    Source

  7. Ingredients: chicken, bulgur, pea, tomato, zucchini, olive, oregano, thyme, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Mediterranean Chicken Soup
    Servings6 people
    Ready in70 min
    Source

  8. Ingredients: olive oil, lentil, pea, almond, juice, carrot, apricot, lemon, ginger, vegetable, shallot, parsley, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C, E
    MineralsCopper, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Summer vegetable tagine recipe
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: olive oil, cod, fish, cheese, carrot, tomato, bread, saffron, wine, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chunky Fish Soup
    Servings4 people
    Ready in43 min
    Source

  10. Ingredients: wonton, beef, potato, pea, egg, mango, vegetable, ginger, chutney, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef and Vegetable Samosas
    Servings15 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 27
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